Barbara Wilson

Donna Wood


“My goal with Wellness Strategies is to help create workplaces where people are eager to come to work every day.

"Work shouldn’t be something you have to get through in order to get to something better. Work takes up a significant part of our time; we owe it to ourselves to make sure it also adds significance to our lives.

"Together we can make your workplace a place where people actually want to spend time because it fulfills their heart’s desires.”

-Barbara Wilson


“Through Wellness Strategies, I finally have the vehicle I have been looking for to help bring the concept of wellness into business. 

"We work with a comprehensive definition of wellness because we understand the many ways workplaces affect employees.

"People spend a great deal of their life at their workplace.  If it isn’t a place they WANT to be, then it takes a toll on their health.  Our talented team of associates enables us to offer a complete package to our clients, from nutrition and fitness goals to communication skills and work-life balance.”

-Donna Wood

 
Meet Our Founding Partners

Wellness Strategies was founded by Barbara Wilson and Donna Wood - two successful, forward-thinking entrepreneurs. With a shared vision and complementary skills, they are dedicated to bringing health and well-being into the workplace.


BARBARA WILSON has been a professional coach, consultant, and catalyst for personal and organizational change for over 20 years. Through her training and facilitation practice, Acorn Learning and Development, she has served a wide array of clients throughout northern New England.  She is widely known for her ability to design and deliver on-target programs that improve organizational effectiveness and drive positive change. 

Through her successful coaching practice, Barbara helps individuals achieve their potential for personal and professional excellence. She also teaches a certificate program for professional coaches at both the University of Southern Maine in Portland and the University of South Florida in St. Petersburg.

Barbara earned a bachelor’s degree from the University of Wisconsin/Madison, a master’s degree from the University of New Hampshire and has over 20 years of management experience in both private industry and the nonprofit sector.

Barbara’s experience includes leadership roles in several health and wellness-related organizations, including serving as Public Information Officer of North Coast Emergency Medical Services and Community Education Director of General Hospital in Eureka, California. She has also served in board leadership roles for both the American Cancer Society and the American Heart Association and has created award-winning wellness training and public education programs for schools, communities, and industry.

DONNA WOOD has long been passionate about health and wellness. As the founder of Wellness Professional Group, she has been dedicated to bringing health and wellness to individuals through positive, healthy lifestyle choices, for over ten years.

Donna began her career in the financial services industry with Wachovia Bank and American Express. She subsequently formed her own company, Results Training Associates, a management education and training firm.

She is also the Director of the Seacoast Office of the Cancer Prevention Coalition. This non-profit organization is dedicated to public education about the preventable causes of cancer. Over the past several years, Donna’s training and community education work have focused on helping individuals and organizations to create healthier homes and workplaces.

Her educational background includes a degree in Management Education and Training from Ohio University, as well as certification in MBTI, the Leadership Practices Inventory, DISC and several other needs assessment tools and programs. She is also a graduate of the Worksite Wellness Certificate Program from the University of Southern Maine.  Together, she and Barbara are offering a Workplace Wellness Program through the University of New Hampshire.


Our Memberships

Portsmouth Chamber of Commerce
Seacoast Human Resources Association
National Wellness Institute
Society for Human Resource Management
Maine Association of Professional Consultants
Southern Maine Wellness Council
Seacoast Women’s Network
Women’s Business Center