By and About Wendy Evans:

"There is nothing like the power of the group.  To witness participants becoming informed, supported, and understood is truly inspiring.  It is magical to watch a group member gain new insights as they listen to others tell stories, concerns, and hopes similar to their own.  It is validating and freeing. It leads to lasting positive change."
Wendy Evans, WS Associate

“I would absolutely recommend Wendy Evans' group to others.  I would say that participating in a group of this type helped me to finally recognize and address the habits and patterns that have kept me unhappy with my physical and mental health ever since I started dieting as a teenager. Being part of a like-minded and goal oriented group of people with the skilled leadership of a motivational and knowledgeable life coach...was the ticket.”
Pamela, Group Participant, June, 2007


By and About Charlie Murdach:

"I believe that we are all fully dependent on learning throughout our lives and that our brains are built to continue learning and growing at any age.  Learning is not a luxury, but a necessity for health and well-being."

Charlie Murdach, WS Associate

"Charlie is the perfect blend of knowledge, persistence, understanding, preparedness and personality, assisting anyone to be successful in their own personal goals. He has a way about him making the impossible, possible."

Jeffrey B. Casebolt, Ph. D., M.S., C.S.C.S.
Denton, Texas


By and About Lily Sibley:

"When we are in a state of balance, we are healthy, physically and emotionally. When we are out of balance, we are in a state of dis-ease. By bringing balance and harmony into the system, we can help the body and mind to heal itself."
Lily Sibley, WS Associate

"Lily's yoga classes are relaxed, down to earth, and just plain fun. Her calm, reassuring manner, gentle sense of humor, and supportive teaching style makes yoga accessible to students of all ages and all levels of experience."
George Pardi, Amesbury MA

 
Meet Our Team of Associates

Wellness Strategies prides itself on the caliber of Associates we have on our team. These individuals are the best of the best in their individual fields, and have been carefully selected, evaluated and approved so that we bring only top professionals into your workplace.

Among our Associates are:

David Duquenne: www.weightlosshyp.com and www.smokefreehyp.com

David Duquenne is part of an international network of Smoking Cessation Specialists, using a system with an astonishing success rate. This system has helped people all over the world stop smoking in one hour and has enabled corporations to save by reducing employee health costs and employee absenteeism. David is certified by Smoke Free International as a Smoking Cessation Specialist Hypnotherapist, certified by the International Hypnosis Federation as a Smoking Cessation Specialist, and is recognized by the International Hypnosis Federation as a Certified Hypnotherapist.

David also uses a gentle and effective process to help individuals lose weight, using a proven system that has already worked for thousands of clients. David has experience with a broad variety of therapeutic modalities and he is absolutely committed to helping people lose weight and/or become smoke free permanently.


Wendy Evans, BA, M.S.W. : www.yoursilvergate.com

Wendy Evans has been a Social Worker and Life Coach for over 25 years in Massachusetts and Maine. She has facilitated hundreds of groups, most recently focusing on women’s health, fitness and weight loss through behavioral and lifestyle changes.

Wendy is able to effectively provide solutions that are aligned with your organizational needs, while also deliverying quality educational programs that lead to individual and team success.

She has a BA from Boston College, MSW from the University of Connecticut, and has post-graduate certificates in Solution Oriented Therapy and Coaching.


Charlie Murdach, MA, ATC/L: www.portsmouthperformanceinstitute.com

Charlie has over fifteen years of experience in the field of athletic training, and has worked extensively in outpatient and inpatient physical therapy and massage therapy. His work helps to empower employees to be more comfortable, productive and pain-free while working in their jobs. Charlie has an Associates of Arts degree from Chabot College, a B.S. in Athletic Training, and a Master’s degree in Kinesiology. He is trained in Hanna Somatic Education, The Feldenkrais Method, Strength and Conditioning, Exercise Physiology and Sports Nutrition.


Marcia Nicoll

Marcia is a life skills coach and provides support, training and tools to help individuals grow in their personal, professional and social lives. She addresses a variety of areas relevant to change and helps clients achieve optimal results in all aspects of life. This can be effective for individuals seeking more self-confidence and increased self-esteem in their career and adult life transitions. Marcia’s background includes 20+ years in a corporate business environment, continued personal and professional development, Master’s Degree in Counseling, work in a mental health setting, and Certification in Life Skills Coaching. This combination of strengths makes her an effective professional.


Lily Sibley: www.oceanspirityoga.com

According to the latest research, costs associated with absenteeism account for approximately 15% of the average company's total payroll expense. Clearly there is a business case for promoting wellness in the workplace. Programs designed to help employees better manage stress while improving strength, flexibility and balance would be a big step in that direction. Practicing yoga is among the most effective methods known for achieving these goals.

Lily Sibley has been practicing yoga for over twelve years, and has been teaching for six years. She teaches her students to create harmony and a sense of well being in their lives. Combining her years as a school teacher and a business manager, a natural combination of skills and expertise has evolved into a passion for guiding people on the path of wellness. Lily's classes are about having fun, while staying strong and healthy. She is co-owner of Ocean Spirit Yoga, is a certified Hatha yoga teacher, and is registered with Yoga Alliance. Currently, she is enrolled in an advanced certification program affiliated with Yoga Life Institute of Philadelphia, PA.


Laurie Wheeler: www.wellnesswithin.net

Laurie Wheeler, DiHom, has been a homeopathic practitioner and development educator for over 10 years. Her approach focuses on a state of wellness, both mind and body, nurturing people on a path to find their true selves. Currently a member of The New England Seacoast Holistic Health Association, she offers programs of personal exploration and development for people of all ages.

Her business acumen stems from extensive experience in real estate as a broker-manager and sales trainer, as well as other entrepreneurial endeavors. As an artist and visionary, she believes creative expression is a bridge to the authentic self, often employing visualization exercises in her classes.


Liz Wyman
Liz Wyman is a style coach and image consultant.  She provides a variety of personal style services - from a complete wardrobe overhaul to a one-time style consultation.

She is a certified life coach and uses coaching techniques to help each client create the outside image that reflects their inner life.  Liz also provides style coaching in a group setting, emphasizing how to dress for particular body types, how to bring out your personal style, and how to shop effectively.

Liz also works with individuals who are struggling with image issues in the corporate world, and are looking for assistance in projecting a more professional image at work.


Our Advisory Team

As part of our commitment to excellence, we have established an Advisory Team to counsel and guide us on a variety of issues and topics. Among them are experts in the medical field, including physicians, nurses and other healthcare professionals. Also included are insurance advisors, workers comp specialists, registered dieticians and nutritionists, sports physiologists, business executives, marketing and public relations practitioners, healthcare advocates, and many other professionals who make us stronger when it comes to handling your specific wellness initiative.